Our Team

John & Shelley Frisina


Hello everyone my name is John Frisina. I am an Ontario born, award-winning management and business professional with over 25+ years of industry experience. Throughout the duration of my spanning career, I have opened over 20 retail establishments, which continue to succeed to this day. I am a caring husband and business partner to my wife Shelley Frisina, who continuously devotes herself to proud business ownership and creating new connections. We are both loving parents to our 2 daughters, Kaylee and Kyra Frisina. My passion for fitness and health began at a young age through competitive sports, however after overcoming 2 critical health complications, My appreciation and commitment to a healthy and active lifestyle has only grown stronger. Humility, integrity, and empathy are at the core of my personal philosophy, which I consistently project to my community. My amenity and personability provide lasting connections with a diverse group of individuals. We are looking forward to supporting Wasaga and the surrounding area.

Guy Aubin

Certified Personal Trainer

Hi my name is Guy Aubin i’ve been a certified personal trainer for more than 25 years. I specialize in high intensity workouts strength training and weight loss. 

I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.
I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.